Slinky Productions

Exotic Dance Instruction & Pole Dancing for Women in the San Francisco Bay Area since 2000

Exotic Dance Workshops      Private Lessons      Pole Dancing Classes      Tours of Strip Clubs      Lapdance Classes      Bachelorette Parties

 

 

 

Exotic Dance, Women's Sexuality, Inspiration & Relationship Resources

Slinky Productions Exotic Pole Dance Instruction .

exotic and pole dance resources

Night clubs with Stripper Poles
Guide to Buying a Stripper/Dancer Pole
International Pole Dancing Resources

women's body, sexuality & relationship resources

PLANET SARK [Featured Resource]
Personal Life & Business Coach
Personal Trainer for Pole Work
Relationship and Personal Counseling
Reichian Therapist
Sex & Intimacy Coaches
Sex Therapist
Love Sex & Intimacy Workshop Retreats

wedding resources

coming soon...

Exotic Dance Resources

Looking for an informal night club to
practice your pole dancing?

This list was last updated 5/20/09. Please call club first to make sure their pole is still up. Let us know if there have been any changes-thanks!

Know of a club with a dancer/stripper
pole? Contact Us.

  1. Club Shine 1337 Mission San Francisco, CA (415)252-1423
  2. Duplex 1525 Mission St San Francisco (415) 355-1525
  3. Crash Night Club 34 Mason St San Francisco, CA (877) 342-7274
  4. Temple Night Club 540 Howard Street, San Francisco (415) 978-8853
  5. Whisper Dance Lounge 535 Florida St San Francisco, CA 94110 (415) 252-9442
  6. Sip Bar & Lounge 787 Broadway San Francisco, CA (415) 699-6545
  7. The Pleasure Zone (various locations) in San Francisco
  8. Anon Salon 285 9th Street San Francisco, CA (415) 296-3845
  9. Mission Control in San Francisco has a pole. This place hosts more private sexy events. (Address is private until you register for their event)
  10. Brunos 2389 Mission Street San Francisco, CA (415) 643-5200
  11. Blue Cube 34 Mason Street San Francisco, CA (415) 392-4833
  12. Asia SF 201 9th St San Francisco, CA (415) 255-2742
  13. Cat Club 1190 Folsom St San Francisco, CA 94103 (415) 703-8965
  14. Glas Kat / Tabu Restaurant Lounge 520 4th St San Francisco, CA (888) 822-8734, (415)-720-4208
  15. Divas Nightclub and Bar 1081 Post St San Francisco, CA (415) 474-3482
  16. Suede 383 Bay St San Francisco, CA (415) 399-9555

Want to Perform in a non-strip club environement for the fun or for practice?

Want to Buy a Dancer / Stripper Pole?

Check out our comprehensive Slinky Guide to Buying a Pole. This guide answers all of your questions about whcih pole to buy, what your ceiling requirements are, what surface and size to buy etc...

Women's Sexuality & Relationship Resources

Bay Area Resources for Body, Sexuality & Relationship

These are women and men that I have some personal connection to that offer extraordinary services in the area of sexuality.

 

Featured Resource

PLANET SARK
www.planetsark.com

I have been loosely following the playfully wisdom and passion of inspirational speaker, artist and prolific author SARK for over 9 years. Reading her book Living Juicy helped me to start my business in 2000! If you are not familiar with her, please do check her out-she inspires a deep self nurturing, accepting place within myself that helps me to be more of my true self, a pioneer in my own life. Her books are FUN to read and geared towards creative types. Whether you are trying to lose weight, going through a painful break up, switching jobs/careers, writing a book, planning any kind of endeavor, you will find SARK a HUGE and delightful source of inspiration.

Three Tips for Getting That You Matter…
from Personal Life & Business Coach: Erin Ross
www.erinrosscoaching.com

Catherine "gets" that she matters - not only through her incredible performances and classes, but in her innate beingness. If you've met her, you know what I'm talking about! She exudes a passion for living that is rare and absolutely attainable. You, too, can feel and live from that kind of passion, and get that you matter!

A fundamental aspect of this is finding and living our purpose by remembering that we are unique. In honor of your uniqueness, here are three tips to help you get started. I hope you find them useful and fun! In the meantime, remember… you are unique and you deserve to live your life with passion, just like Catherine!

  1. Ask yourself, "What's unique about me?"
    Take at least 15 minutes to journal about or ask someone close to you, "What's unique about me?" and see what you find. What makes you who you are? What's different, special and unique about you? I invite you to celebrate the unique person you are!
  2. See it and say it, "I am unique because…"
    Now that you've done some exploration, make some declarations to yourself and the world about your uniqueness! You can hang sticky notes on the wall, write on your mirror with whiteboard and you can say it, sing it and share it out loud as much as you want… "I am unique because…!" What can you declare to the world? What can you celebrate? Celebrate your talents, gifts, qualities and abilities- the possibilities are endless! Notice what happens as you start to see them and say them every day.
  3. Express your uniqueness!
    Now that you've had some practice seeing and saying what's unique about you, the next step is to express your uniqueness by doing something that's either an act of self-love or an act of self-expression… or both! You could love yourself by treating yourself like the royalty you are (bubble bath, chocolate, you know…), or you might do something that seems a bit risky, like taking an exotic dance class! Again, the possibilities are endless- the point is to celebrate the unique and wonderful person you are! Have fun!

If you enjoyed these tips, you can find more in my upcoming book, Getting That you Matter: Finding Purpose in Being Who You Are™. Contact me at: erin@erinrosscoaching.com for more information about my book or Liberation Conversations™, a unique blend of coaching, counseling and intuitive work that can propel you powerfully forward!

 

Erotic and pole dance are great ways to get fit and learn to celebrate your body! These exercises can help prepare you be to strong, sexy and slinky.

  1. Having ab strength is critical for many of the most beautiful pole 'tricks', especially inversions. Try this simple comfortable exercise:

    Lie on your back and lift your feet and hands up towards the ceiling. Slowly open your arms and legs until you feel a good stretch in your inner thighs. Next bring your hands and feet back up to towards the ceiling again. The closer your feet and hands are to the floor, the harder your abs will be working. Try to keep your low back from curving up by pressing your belly button down towards your spine. Repeat 4-6 times. Remember to breath smoothly.
  2. Upper body strength will help you look great in your sexy tops and speed up your metabolism! Push-ups work most of the muscles in your chest, arms and upper back all at once. If you are beginning, try this modification:

    Lie on your stomach and place your hands slightly wider than your shoulders. Keep your knees on the floor and as you exhale press your upper body away from the floor. Help keep your back in a neutral position by bringing your belly button towards your spine.
    As SLOWLY as you can, bend your elbows again as you lower your body closer to the floor without touching it. The slower you do these push-ups the safer and more effective they will be. Repeat until you can't do any more of them. The more advanced version (a "full" push-up) is to keep your toes on the ground, but lift up your knees. If your back starts to sag during this move, do the easier level--with excellent form--a while longer.

Do you want to consciously create marriage vows that reflect your deepest longing for life partnership? Relationship agreements that feel both honoring and trust building?

Would you like to deepen your existing relationship and take it to a new level of passion & intimacy?

Taber Shadburne is available for pre-marital and couple's counseling as well as conducting/officiating your wedding or life partner ceremonies.

Taber Shadburne M.A. Pre-marital CounselingTaber helps people transform their lives. He’s been teaching, counseling, leading workshops since 1990, and has studied and practiced Buddhism, comparative mysticism, psychology, and conscious communication since the early ‘80’s. He lived in a Zen center for 2 years, has a M.A. in counseling psychology, a B.A. in music and is an author (The Heart of Healing: Inspired Ideas, Wisdom and Comfort from Today's Leading Voices). He’s completed training as a Community-Building facilitator by M. Scott Peck’s F.C.E. and certification as a Radical Honesty Master Trainer. He is the founder of the Church of Soul (Oakland, CA.), a progressive spiritual community center for transformation, celebration & service, and is currently working on another book, and his second CD of music.

Taber Shadburne
510-655-5000
email Taber

For over 25 years, Michele has been helping people come alive to their sexuality and joy of life with Reichian Therapy
http://www.thecenter-sf.org/practitioners/michele/michele.html

 

Fulfilling sex is a vital human need and the basis of a healthy, motivated and passionate life. We will help you discover what you really want and how< to get it. Experience the freedom to explore your fantasies and live your life fully. Start your journey now!

Are you touching & being touched the way you want?
Are you giving and receiving to your fullest, emotionally and sexually?
Working with me is not just about problems that need to be fixed: it’s about growth and moving towards what you want in relationship, what your heart desires..

Personal Relationship Seminars about:
* Love, intimate and sexual relationships.
* Marriage, communication and being a happy couple.
* Improving body image to improve your relationships.
* Making the right relationship choices for you.
* Finding love, being honest and creating intimacy.

Wedding Resources

Your Wedding Planning Just Got Easier!

international Pole Dancing Resources


Dancer Resources for Ladies that Strip





 

 

 

 

 

 

Join Our Mailing List