Pole Dancing Classes
List of Slinky Productions Pole
Dance Classes:
In our beginner to advanced pole classes,
you will get a sexy education in the art and skill of pole dancing
through live demonstrations and individual pole practice.
You will learn basic
to intermediate pole dancing moves that you can perform on any pole
at a nightclub, strip club, Burning Man or in the privacy of your
home. (We can sell you a removable
pole for your apartment or home.
Class sizes are small (4-10) so everybody gets a lot of time on
the poles. Some
of the pole moves require upper thigh pole on skin contact. You
will need to wear very high shorts, or a thong. Expect to earn a
few bruises. 195 lb weight limit for pole classes.
See
our schedule for upcoming Pole Dance Classes
"These
are the best Pole Dancing classes you can find anywhere. I really
appreciate how the Instructor showed step by step how to gracefully
perform pole moves. Not only has Pole Dancing made my body stronger,
it has made me more confident in my sexuality. I would highly
recommend these classes to anyone." --Barbara (Pole
Dancing Student)
Our poles we use have a weight
limitation of 195 lbs.
NEVER wear oils, lotions or moisturizers on your body
as it impedes pole gripping and makes the pole dangerous.
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Pole Dancing 101: 2
hours 
An Intensive Introduction
to the Art & Skill of Pole Dancing
No prior skill required
In this 2 hour intensive
pole class you will learn slinky pole moves, sexy swings and safety
precautions through live demos and individual pole time. All moves
are broken down to simple steps so that everyone understands the
mechanics of pole dancing and feels confident about the moves. You
can take this intro intensive class as many times as you like.
This course is actually day 1 of the weekend course
and we allow 2 students to register.
Curriculum includes
but not limited to:
- Proper pole positioning
and safety
- Love my Pole / Booty Peep
Variation
- Climb Spin
- Butahliscous Booty Show
- Transitions
- The beginnings of a sexy
slinky pole dance routine
Register
See our schedule for
upcoming Pole Dance Classes
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Weekend Intensive
Pole Dance : 4 Hours
Our most popular class.
Start on Saturday with little
or no pole experience and emerge Sunday equipped with some seriously
slinky pole moves. We know 1 standalone class just gets you started
so we created this weekend crash course to give you some bruises
worthy of showing off. You wull leave this course with a very cool
mini pole routine.
Curriculum includes
but not limited to:
- Proper pole positioning
and safety
- Love my Pole / Booty Peep
Variation
- Climb Spin
- Butahliscous Booty Show
- Transitions
- Tether My Love (Straight
Leg Straddle) and Tuck em In (variation)
- Stairway to Booty
- Slinky Hips
- Slinky Slide
- Arched Sleeping Beauty
- Booty Wag and Flap Floor
Move
- The Blender
- A sexy slinky pole dance
routine
Register
See our schedule
for upcoming Pole Dance Classes
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Weekly Intensive
Pole Dancing Series
Pole Supreme: Level
1: 4 classes
8 hours
Pole Passion: Level
2: 4 classes 8 hours
A must for anyone thinking of
becoming a pole dancer.
No prior skills required.
Pole
Dance Supreme: Level 1
Pole
Dance Passion: Level 2:
Walk away with a full on gorgeous and impressive
pole routine! Register Early-this sells out
In these two 4 week intensive
pole dancing series, you will learn beginner to intermediate Pole
Dancing swings,
grips and climbs. This class is for those who want to build a repertoire
of pole moves.This is a great follow-up to the Pole Dancing 101
or Weekend Pole. All moves are broken down to simple steps so that
everyone understands the mechanics of pole dancing and feels confident
about the moves. 2 hours for
4 weeks. Take both Level 1 & 2-you will walk awy with more pole
confidnece that you imagined.
See our
schedule for upcoming Pole Dance Classes
Curriculum
for both Level 1 and 2 of the 4 week courses includes but not
limited to:
- Proper pole positioning
and safety
- Love my Pole / Booty
Peep Variation
- Climb Spin
- Butahliscous Booty Show
- Tether My Love (Straight
Leg Straddle)/ Tuck 'em In Variation
- Stairway to Booty
- Slinky Hip Tease
- Slinky Walk
- Squat Slide Peepshow
- Climbing Pole / Angel
Slide
- The Blender
- Arched Sleeping Beauty
- Booty Wag and Flap Floor
Move
- Froggy Forward
- Froggy Backwards
- The Bat (inversion)
- Vixen Inversion (pike)
- V-Legs Peep on Pole
- Handstands
- Sequencing of moves on
the pole
- Floorshow
- Butterfly Inversion
- A repertoire of pole
transitions
- and much more...
All pole move names are © Slinky Productions
2008
Register
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In this 3 hour intensive pole dance boot camp class,
you will be introduced to the art and skill of pole dancing. Learn
slinky swings & sexy transitions to get the dust swirling
on any Burning Man pole.
Offered seasonally
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Intermediate Advanced Pole Labs
Learn more advanced pole skills with Catherine
Rose and other Instructors in these intensive sometimes less formal
lab class. The curriculum changes every month. Offered once or
twice a month.
Pole 101 or more required depending on
class.
July:Inversions
August: New Fun Swings to make you Dizzy
October: The Art of Transitions
December: The Whole Dance
2007
January: New Fun Spins to Make you Dizzy with Catherine
Rose
March: Climbing & Inversions with Catherine
Rose
April 2nd: Striptease Pole with Guest Teacher Rebecca
Matlock
April 24th: Hip Gyrating, Head Flips and Booty
Show
May 8th: The Art of Transitions and Improvising
with Catherine Rose
May 22nd: Climbing the Pole with Sara North
This Month: Essential Ingredients
to a Great Exotic Performance
Tuesday April 24th 8-10pm
Learn to move your booty and unlock those hips! This class will
give you the insight and skills into choreographing a more balanced
and sensual performance. You do not need to know many pole tricks
to create an amazing and memorizing dance. It is all in the hips,
booty and flips.
You will leave this class with a better understanding of exotic
dance.
Register
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Freestyle Fridays: Pole Practice Time
Need more time to practice your new pole moves?
Not ready to buy your own pole?
Slinky Freestyle Fridays Pole Practice Lab is
offered (almost) weekly at a very cool flat in the Mission District
in San Francisco. Time is from 5:30-7:30pm. Cost is $20, payable
to Slinky Productions at the door (cash/check only, checks preferred)
or ahead of time with credit card. Open to Slinky Students as
well as anyone with pole dance training. Slinky Freestyle Friday
Freestyle fridays are for you to practice what
you have been learning in class. Please do not arrive looking
for your first lesson. Ms. Sara is super excited to share her
slinkaliscious home and pole with you and your friends.
You must send an email to
FreestyleFridays@SLINKYPRODUCTIONS.COM
to receive an automated email with the exact address.
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Register.
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