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Introduction to Exotic Dance Workshop

*for women of all ages and body types* (18+)

4.5 hr with Catherine Rose

"...If you really want to dance like a pro, skip Crunch Fitness and the larger studios, and go straight to a real live stripper (even a retired one) to show you how it’s done."
- Curve Magazine

Four Fabulous Reasons to Try Exotic Dance!
1) Feel great about being a WOMAN!
2) Have the sexiest excuse to work out and dance!
3) Create more awareness, confidence and relaxation in your body.
4) Spice up your relationship & perform for your partner!
*Guaranteed Slinky Fun!*

Through a series of easy-to-follow exercises and demonstrations, we explore the ways in which our body naturally loves to move and demystify exotic dance concepts and techniques. You will learn a solid understanding of exotic dance basics so that you can create your own slinky dance routine and feel a sexy, new connection to your body.

"Catherine creates an environment of safety, fun and eroticism that invites embracing sexuality and playfulness. She gently encourages stepping through one's inhibitions and breaking free to the succulent woman inside."

--Deborah

"The Intro to Erotic Dance Workshop is a fun and sexy overview into erotic dancing that builds confidence and is sure to stir up things at home"

--Sarah, Graphic Designer

"Catherine does a masterful job of creating a safe, non-competitive and joyful space for every woman to get (re) acquainted with her juiciness."

--Claudia Six, PhD, Clinical Sexologist

Together we will explore:

• moving our body, quieting our mind
• hip gyrations
• traveling slowly and sensually
• Booty Shows
• performer-audience dynamics
• options for different levels of intimacy through eye contact and touch
• the floor show*
• Pole dancing demo w. Catherine
• and more.

Explore Your Sensuality in a Safe Respectful Environment!
Sensuality is a feeling, not a technique.

What is Floorshow?

Floorshow (also know as floorwork) uses the floor surface to do a variety of slow moves on the back, belly and knees. Floorwork involves slow crawling and sensual yoga-esque moves. It is very seductive and can be integrated with pole dancing, lapdancing and other parts of Exotic Dance.

Looking for the lapdance Floorshow Combo Class?

See our schedule for upcoming Exotic Dance Workshops

Looking for the lapdance Floorshow Combo Class?

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